Our Teaching Philosophy
We don’t view meditation as emptying the mind or reaching a flawless state of calm. It’s more like learning to sit with whatever arises—the restless thoughts, the planning mindset, and even that odd itch that shows up a few minutes into sitting.
Our team consolidates decades of practice across various traditions. Some came to meditation through academic philosophy, others through personal hardship, and a few happened upon it during college and stayed. What unites us is a commitment to teaching meditation as a practical skill for everyday life, rather than a mystical experience.
Each guide brings their own way of conveying ideas. Ravi K. tends to use familiar, everyday analogies, while Ananya P. draws on her psychology background. We’ve found that different approaches resonate with different people, so you’re likely to connect more with some teaching styles than others.
Your Meditation Guides
Two practitioners who've made meditation their life's work, each bringing a unique perspective to the practice
Ravi K.
Lead Instructor
Ravi K. began meditating in 1998 after burnout from his software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What sets him apart is his knack for explaining ancient ideas through surprisingly modern analogies—he once compared monkey mind to having too many browser tabs open.
He leads our foundational courses and specializes in helping busy professionals cultivate sustainable meditation practices. His sessions often include practical discussions about weaving mindfulness into work life and managing stress without spiritual bypassing.
Ananya P.
Philosophy Guide
Ananya combines her PhD in United Kingdom Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while researching ancient texts and realized that academic understanding means little without experiential knowledge. Her approach bridges scholarly insight with practical application.
She guides our deeper philosophical explorations and retreat programs. Ananya has a gift for making complex philosophical concepts accessible without oversimplifying. Students often say she helps them understand not just how to meditate, but why these practices emerged and what they’re truly aiming to achieve.
Why We Teach This Way
After years of practice and teaching, we’ve learned that meditation works best when it’s demystified. We don’t promise enlightenment or claim you’ll reach perfect serenity. Instead, we focus on building skills that help you navigate life’s inevitable challenges with greater awareness and less reactivity.
Our courses begin in September 2025, giving you time to reflect on whether this approach resonates with you. We believe in taking time to decide thoughtfully about contemplative practice—it isn’t something to rush into based on momentary enthusiasm.
If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has changed our lives in subtle but profound ways, and we’ve witnessed the same for many others.